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  1. I posted an article on my blog with the same title as the title of this thread, but I thought I'd post an excerpt here since I have commenting turned off on my blog. And the group here is never short or suggestions or comments on this topic. Why People Fail in Their Goal to Start Bedwetting: They do not have a workable plan. They think they can just drink a bunch of water or whatever before bedtime and it will magically start. They are not confident that their diapers will work. Or they worry about leaks. You must be 100% comfortable with wetting your bed in any position at any time, and must be completely indifferent to the possibility of leaks. If they wake up with the urge to go, they have to get themselves into position or check things out before letting go. That’s a brick wall in your progress. They give up too soon Here's the full article: http://ourbedwettingfun.com/why-people-fail-in-the-goal-to-start-bedwetting/
  2. Hi, I've lurked here for years, and even posted a couple of times under an old account years ago. I've taken the plunge to become a bed-wetter for real. Partly for fun, as weird as that would sound to anyone outside this community. And partly so I can get a continuous, uninterrupted night's sleep. In other words, I am aiming to train myself to cease waking up to go. So, I'm thinking about establishing a blog to chronicle my progress if anyone is interested. I've been at it for about four weeks now. I'm getting some customized coaching help to see if I can speed things up faster than the 12-month program. (I know, typical American, always in a hurry.) I want to sleep soundly all night through bed-wetting to be willing to pay a bit for help if it really works. I will mention the training I'm using on my blog if I set it up. I don't mind mentioning it here so long as that does not break any of this site's rules. (Don't want to start off participating in forums by getting in trouble!) I may put some ads on my blog like an Amazon store, but I have zero financial interest in the bedwetting training service I use. I'm neither an owner nor an employee nor an independent contractor. I'm just a satisfied customer -- given progress so far. I can also chronicle progress here which has been kind of interesting. But again, still trying to sort out if there is interest and where I should post my experiences as well as when I hit my goal of sleeping all night and letting things "go" as they will. I'm not looking for acrimonious debates, so I'll just ignore any nasty comments should they pop up. If you're interested, great! Tune in. If not, well, DD is a huge site so there are plenty of other places to play. Bob
  3. Training Yourself to Wet in Your Diaper I have noticed a recurring theme on this website about training yourself to wet in a diaper. I have read some of the strategies and some comments about the strategies which seem to suggest that they haven’t worked. I'd like to suggest a strategy that I believe will work. I'm not sure that it will work, but it replicates my experience in which I have become very nearly incontinent. I'm going to break this down into four sections. The first section contains the strategy that I propose. This is the how-to section. The second section contains my comments on why it should work or at least why I believe that my strategy will work and the drink-until-you-pee doesn’t work. This also contains my thoughts on why it’s so hard to develop the habit of wetting in a diaper in the first place. The third section contains some cautions. The fourth section is a bit of my personal history about becoming marginally incontinent, how it happened and where I am now. I suppose it’s sort of proof of concept, if I can use that term. The reason that I’ve divided this into four sections is so that you only have to read as much as you want to give this strategy try. So, for example, if you’re the impatient type and just want to give this a try, you really don't have to read further than the first section and you're on your way. If you're curious about why it's so hard to wet in a diaper, want a layman’s explanation, and want to have that in mind before you judge the strategy proposing, you can start at the second section. If you're worried about what might happen if you try the strategy and actually works (which is perfectly reasonable if not highly recommended), then you can start at the third section. Finally, if you’re a skeptic (which you should be) and need some explanation as to why this strategy might work, you can start at the fourth section. If you find that credible, then you can read on. Before you try what I’m proposing, please know that I’m not making any promises, nor am I making any claims about how quickly, or successfully you will learn to wet. If it does work, cool. If it doesn't work, please don't send me angry missives about bullsh*tting you, or criticize me—I’m just throwing this out there—for information only. Also, the risks are entirely your own. I’m not a doctor; I’m just another diaper lover who comes to this website to explore my love of diapers. This is for information only. I’m not recommending that you try this. The Strategy Obviously, you need to be diapered (but maybe not, I don’t judge) and feeling relaxed about wetting yourself if it happens. That means that you can’t be worried about your diaper leaking, or someone seeing and embarrassing you or being in any situation that gives you concern about wetting yourself. So, arrange your situation so that all you have to concern yourself with is naturally wetting yourself. You need to have a ‘full’ bladder or be in a circumstance where you are feeling the urge to pee. The objective is to be feeling the need to pee. You don’t have to be desperately struggling to hold your urine but you at least need sufficient urge to pee if you relax your bladder sphincter. Again, not a doctor, so if I get the anatomy a bit wrong, allow me some license. When you feel the urge to pee, find the position—whether you have to stand or sit or lie down—in which it is easiest for you to be relaxed to pee. When you feel the need to pee, even if it is only slight, relax and let your bladder start to void (that’s medicalese for let yourself pee)(or maybe it isn’t, what do I know). Now, here is the counter-intuitive step that I think will make all the difference. As soon as you start wetting—stop yourself. Hold back your pee. Yes, that’s right. Only pee a small amount. There are two reasons. First, you don’t want to flood your diaper and risk an accident which—no matter how hard are you trying not to worry—is a natural fear that you’ve acquired through potty-trained not to happen. Second, and more importantly, if you fully relieve yourself, you’ve got to drink litres (that’s gallons for our American viewers) of liquid again, AND you’ve got to wait until you feel the need to pee again. What we’re after is a repetition of wettings and a constant feeling of having to pee. You’re diaper won’t be flooded and you won’t need to change yet. And, you’ve still got a full bladder and hopefully in a few minutes, the urge to pee will return. Drink just enough to ‘top up’ your bladder. Wait for the next urge to pee and repeat. Keep going until you need to change your diaper or until you start to worry about leaks or anything that might distract you. Why It Should Work Most of us pee infrequently during the day so a full bladder and feeling the urge to pee is infrequent and unusual. When we feel the urge to pee we usually respond automatically (Hmm, I need to pee!) and we go the toilet. The clench reaction is autonomous (you don’t have to think about it) and that’s the reflex you’re trying to break That’s potty-training. The idea here is to get you used to having a full bladder and feeling the urge to pee—all the time. You’re desensitizing yourself to the cue so that over time, you’re less and less likely to notice it because it isn’t unusual any more. That is why I suggest that you only void a small amount, so there is only a short time before the urge to pee returns. Having to pee becomes the steady state that you’re in. You are always holding your bladder—not dance around the room desperately needing to go—consciously trying NOT to pee. At some point—and this will happen if you keep yourself distracted from the urge of having to pee—you will inadvertently relax and you will pee. Spontaneously. The natural reaction will be to clench but you will already have peed a little. That is what you want to have happen over and over and over. There is something else that is happening when you do this. Your bladder has a resting shape and volume. The urge to pee comes from a distended (stretched) bladder. When you void, the muscles pull to return the bladder to its empty size and volume. Holding your urine stretches the bladder and overtime it becomes stretched or conditioned to accept being stretched. When you relax to void, your bladder will not fully empty. This is a medical condition and basically isn’t good. That’s why you’re told that you should go to the toilet as soon as the urge to pee is felt. With an empty bladder your bladder sphincter can relax and does so naturally. If when it does, there is still urine in your bladder, you’re likely to wet yourself. What you are doing is allowing your body’s natural functioning to work for you to let you wet yourself. You will always—I believe sense that you’re about to wet yourself. There just won’t be the natural reaction to immediately hold, nor will it be difficult to relax It then becomes a matter of of just allowing yourself to wet in your diaper. Also, because the feeling will come sooner, you’ll pee a smaller amount and be less likely over time to tense up. You’re probably going to have to do this for some period of time. From personal experience, though, it’s definitely not going take more than a few months—if that. Once you’ve become accustomed to wetting in your diaper you can stop. You’ll have conditioned yourself to accept wetting into a diaper, or heaven forbid, your panties or underpants. Again, this is all speculative. I’m not suggesting you try this, I’m just sayin’… Some Cautions Realize that by training yourself to wet in a diaper, you’re undoing nature’s—and your mother’s—work. You are desensitizing your body to its natural control over your bladder. Over time there is the possibility of overflow incontinence1 because you are intentionally keeping your bladder in a distended state. Your bladder will no longer be able to fully empty. In the extreme—and this is where my experience comes in—it will become very hard NOT to wet your diaper. My Personal History For three years back in 1996, I was a sales representative and travelled extensively—three weeks each month—by car. I would finish a day at the office and drive from Buffalo to different cities in the Northeast. Most trips would take 6 to 8 hours, less if I went fast and didn’t stop until I ABSOLUTELY HAD TO. So, I didn’t. This went on for months and months. Over time, and I seem to recall that it was much less than a year, I found that even with stops to pee I was always feeling the need to pee. Not much longer after that, I was feeling the need to pee before I’d gone a few minutes down the highway, then before I’d even left the parking lot. Finally, driving late one night, well between any rest stops, I realized that I was wetting myself. Cloth seats, too. Not a pretty sight. There’s much more to the story which I’ve recounted elsewhere and spoken to members here, but suffice to say, I bought some diapers the next day—quite on impulse and with no small amount of embarrassment—and began wearing diapers during my drives. Soon, I was wearing diapers as often as possible and soon graduated to letting myself poop in them as well. I did go to a doctor when wetting myself became alarming (on the rational practical side, not on the pleasure side). I was tested and found to have overflow incontinence. The doctor hearing my story as to how this had happened was fiercely annoyed and said: “Stop it. The MOMENT you feel the need to pee, find a rest stop and go. If this goes on, you’ll be incontinent.” I sort of considered that allowing myself to wet in my diapers would be just the thing. It wasn’t. If I don’t wear a diaper during the day, I usually wear a sanitary pad—not unusual for a woman. My sense of having to pee has been slipping in the last while; I have already started to wet before I realize that I am and can stop it. I am not fully incontinent, I do have bladder control—it’s just that my timing can be off. Similarly, if I wear diapers to bed, I am very relaxed and secure. During the night the urge to pee barely wakes me and frequently, knowing I am diapered, I will just relax and wet my diaper. It has been rather alarming recently to wake in the morning in a wet diaper with no recollection that I needed to pee during the night. Either I didn’t wake enough to remember and intentionally allowed myself to wet, or—and to some degree this is worrying—I have made myself a bedwetter. The implication of this is that I’m now very leery of sleeping without a diaper and terrified to sleep over anywhere without diapers and plastic panties. 1. Overflow incontinence is a steady or frequent dribble of urine because the bladder doesn't empty completely. [It can lead to incontinence.] Incontinence is more common in people as they get older. (viz. https://www.google.ca/search?client=safari&rls=en&q=benign+urinary+retention&ie=UTF-8&oe=UTF-8&gfe_rd=cr&dcr=0&ei=JfVfWoDhJKKdXvG7nOgN)
  4. I don't think I've seen this asked. Has anyone felt the need to tell employers, HR dept, or manager that they are incontinent and/or wear diapers as a management solution? If so, how has it impacted things? Thoughts, comments? I have not and I don't think anyone at work is aware of my condition. I don't think its anything that requires a "reasonable accommodation."
  5. Hi all- I have recently become incontinent.
  6. Hi! I thought I would write this post so that I could try and help anyone who thinks they might suffer from incontinence. Do you have uncontrollable urges to urinate? Do you leak urine when you cough, sneeze or laugh? Do you constantly urinate without any control whatsoever? These are all forms of incontinence. It is estimated that there are quite literally millions of people in the United States alone under 50 years of age that suffer from some loss of bladder control at present. So, it is not just an
  7. I am over 50 and began tio have stress incontinence issues about four years ago, graduating from pull ups to diapers for security.
  8. Heya, having suffered with incontinence my whole life I made a pact with myself (see "Living with Incontinence" post) to not let my disability stop me from doing anything. I found that going to the beach however did prove one of the hardest past times to enjoy properly. I just wanted to share how I manage and hopefully get an insight in how other genuinely incontinent people (hopefully females as to get some tips) go about enjoying themselves there. First things first I'm not a massive swimmer which does make things easier as the range of adult swim protection is limited and only really caters for
  9. Ive been on this site before and come back for another go and after reading a lot of posts etc. I decided to make one myself and tell you all a little about my story. Gather round, it might take a while. My name is Gemma, born and bred in the mountainous region of North Wales in the sunny British Isles. Im 27
  10. https://surveyplanet.com/592b0e942237ce4c3136094eI'm looking for as many AB, DL, IC, and bedwetting folks to answer my survey as possible. Hopefully we can gain some insight into the current state of the diaper market, so manufacturers and retailers can better serve customers like us. Leaving an email address is completely optional, so you can be as anonymous as you like.Thank you for participating!
  11. Hi guys. I've only recently joined this forum, while having had an attraction to the lifestyle for as long as I can remember I want to take it to the next step. I've read through the twelve month program as well as other posts on 24/7 wearing with the aim of losing control, and was wondering if anyone has any personal tips/experience that could help pad out(phrasing) the program. I've been wearing every night for little over a week now and am starting to wear more and more through the day, and just recently wore out in public while in the company of a friend (I can say the fact no one gave me a sideways glance was liberating, though it will be a while before I'm confident to
  12. Very interesting piece on the adult diaper "boom" so to speak. It's definitely going to climb with baby boomers getting back into diapers once again hehe. But mainly just discussing the logistics of it and how it's affecting paper sales in general. It didn't get to specific but I think they were almost entirely talking about disposables and even more so it seemed like depends based on the picture they had with it. Take a read for yourselves!
  13. I will be travelling to the U.S. in a few months time and as I am incontinent I will be wearing a nappy or large incontinence pad. Also I will have spare pads and nappies etc in my carry on luggage will it be a problem at airport security.
  14. hi i have to go to asia to work (singapore, but travelling around malaysia, thailand and hopefully more) anyone here with experience of buying adult diapers in asia? Except for singapore, most other countries are developing countries and do not really have an elderly care sector. i bought online from singapore and its actually even better in america as they deliver to me in 1 day, and prices are cheap. i bought from this site Adult diapers tena pants
  15. In 2016 I kept a plog (pee log) at omorashi.org of almost all of my 58 experiences of waking up wetting or already wet:
  16. A University in Japan has developed a sensor for a diaper that requires no battery. It uses urine in the diaper to form an integral part of the power generation to send a wifi signal when the diaper is sufficiently wet.
  17. Today i did my bills and i realized how much i spend in disposable incontinence supplies. I am thinking about investing in reusables. Problem is there is no trial of reusables. I need any advice on a reusable day time brief / adult diaper reusable AIO with good absorbancy for night time.
  18. I am disabled, I have Pervasive Developmental Disorder Not Otherwise Specified with traits of Aspergers Syndrome, Epilepsy and multiple learning Difficulties. What does that mean ? I have autism, while I am generally High functioning, I also have traits of low functioning autism as well, sensory issues, communication difficulties and stimming One problem I have with sensory processing disorder, is that I am hypo-tactile, meaning I don't get the same stimulation from something touching me as you would. Because of this I have always enjoyed the sensation of a poopy diaper, as it is kind of a sensory input for me. Being epileptic when I have a seizure (between 1 and 3 times a month) I am usually incontinent. Aside from that I have full control over my bladder and bowel The problem I have is because I am mostly High Functioning, I am overly smart, I can talk about all kinds of things, from Integral and Differential Calculus to Philosophy, from Material Science to Sociology, and I am a Computer Geek and a science nerd. I hate being so intelligent, and such a know it all, because it makes it hard to find friends with similar interests. I honestly wish I was Severely Disabled, and functioned on the cognitive level of a 2 year old, so I wouldn't know any better, and could be looked after 24/7 Knowledge is scary, and it can be used as a weapon as well as a tool.
  19. Chapter One "It's a big decision," Claire's mother worriedly commented. "Are you sure it's something you want to do at your age?" she asked, knowing that the answer would be the same as last time, and every time before that, ever since Claire had informed Kathy of her intentions six months ago. "Ugh, yes mum," the nineteen-year-old whined from the other room, exactly as Kathy expected. "Besides," Claire continued, lowering her voice to room temperature as she lugged a box into the kitchen, "It'll only be sixth weeks at a time, at least at first." Claire dropped the large brown cardboard box on the table with what she hoped would be a conversation-ending thud, but was disappointingly a merely a muffled comma. Her mother looked up from her rapidly cooling cup of tea, and was about to begin a new tack when Claire cut her off: "Anyway, it's not like they don't have the internet in Germany! And you know I'll always be a few hours flight away." It was the trip of a lifetime, and what's more, it tied into her studies at university, and so would even count towards her degree! She certainly wasn't going to let her neurotic mother get in the way. Kathy had always been more than a little nervous about Claire's various escapades, even something as little as a sleepover with school friends. Of course, Kathy had a little more reason to be worried than most parents. Claire had been, until the age of about 14, what they used to euphemistically call a 'bedwetter', but in the last few years had become known as 'wetters'. As it became clear that the new generation was increasingly likely to be only fully out of diapers by five, and a significant minority of about 20% were in need of night-time diapers until mid-adolescence, new phrases had begun to creep into common usage. The Government initially used the term "incontinence sufferers", but this was rapidly thrown out by the younger generation as patronising. They then moved onto "those who use toilets less", until settling for the simple, catch-all phrase "diaper wearers". Never one to miss an opportunity, of course, the diaper industry had thrived with this increase in marketing potential. Claire remembered the old "Drynites" brand vaguely, and shuddered at the thought of the unfortunate souls who had to wear them. Flimsy, low-capacity and small, they were quickly replaced by increasingly large sizes of baby diapers, and by the time Claire had finally outgrown her bedwetting, most large supermarkets sold tape-up diapers all the way up to a 32" waist, with capacity and print variations to suit plenty of tastes. Kathy's concern for her daughter was more of a hangover from the perceptions of bedwetters from her day - Claire would always tell her not to worry, as usually at least one other girl would be in diapers at any sleepover. Kathy, however, worried nonetheless, and Claire was quietly grateful. It was better, she thought, to have a mum who cared too much, instead of too little. So, 5 years free from diapers, Claire was here, packing for her first big trip abroad - six weeks working at the University in Cologne! Claire opened the large brown box and began placing its contents on the kitchen table. Books, pencil cases, protractors, notepaper - it was all here, stationary she hadn't needed since school days, neatly packed away by Kathy. Kathy, oblivious to Claire's silent thanks, began to fuss, "Well don't get it all out here! Take it up to your room, that's where your clothes and suitcases are!". Knowing she was right, Claire grunted in annoyed approval and began to quickly place the items back in the box. As she threw in the last pencil case, she felt her hand brush up against a familiar surface - a sort of fine cotton - but ironically she couldn't quite put her finger on what it reminded her of. Eager to escape her now irritated mother, she bustled upstairs, trying hard not to drop her now unbalanced box of school things as she went. Laying the stationary out on the slightly dusty floor of her bright, modern bedroom, she began to make piles - "take", "keep", and "throw away". Ikea pencils went in "throw away", treasured teenage doodles went in "keep", and her best pens went in "take", ready to packed off to Germany. As she reached the bottom of the box, having filled the "keep" pile far larger than her mother would have liked, Claire's hand again brushed up against that family fabric. Curious, she looked into the box. There, at the bottom in the corner, was a solitary diaper. It was clearly unused, and it was clearly hers - first, it was covered in a little blue flower pattern, and second, it looked about the size and thickness of a small parcel, certainly big enough for her 24" waist. Her heart beating imperceptibly faster, Claire reached down and picked it up. First, she went to put it into the throw away pile, "After all," she reasoned to herself, "No one would want one old diaper, and I certainly don't need it". But she stayed her hand, and placed it down in the "keep" pile. "Who knows," she though, "I might need it in the future - maybe I'll get the flu, and won't be able to make it to the toilet". She stood up, and was about to go downstairs when the blue and white diaper, perched on a pile of half-used school books and potentially useful post-it notes, caught her eye one more time. "Well, if I am going to be in Germany for 6 weeks, why wouldn't I need it then? Besides, I don't know what exactly the diaper situation is over there, so it may be the only thing I can find." To be on the safe side, then, she moved it to the "take" pile, ready to be packed. But first she went down stairs for a nice cup of tea.
  20. I haven't posted much lately, crazy busy with work and preparation for my daughters wedding. I knew if I thought enough and developed the right techniques, I'd come up with the appliance. Unfortunately, the description will have to do for now. The computer is being stubborn and I can't upload pics from my phone. Start with a straight vinyl catheter. I use 16FR. You need a heat gun, steel ruler, razor knife, clamps, and a pair of pliers with a round notch approximately 14FR. I'm using a pair of electrical pliers that have a pair of smooth round notches in the jaws. Pre warm pliers with heat gun. Hold catheter in plier notch near hole where inner sphincter is. Heat inner side next to pliers VERY SLOWLY and tubing will start to swell. Use slight pressure to mushroom tubing against flat edge of pliers. The pliers will protect the part of the tubing from the heat and shrink it's diameter slightly. Measure from the narrowing about 6-8 cm and cut the tubing lenghtwise starting with a long sloped cut. Place the ruler on edge in the U and clamp down. Cut on both sides leaving a thin tail. Trim smooth and cut to final length. For me it's 19cm. I'll upload a pic a soon as I can.
  21. Hey! wasn't sure where to best post this but feel free to move it to different forum.
  22. Hello! This is my first post on here, as I am in need of some help. I would like to wet the bed, at night while sleeping, and wake up without knowing I peed... Now I know there are many threads just like this one, but I have a unique question.Is there any special drugs or herbs that can force me to wet the bed at night? Is there any special things I can drink or eat to help wet the bed? What are some methods to train to wet the bed or instantly wet the bed?I'v tried hypnosis and drinking a good amount of water before going to bed, but nothing, as I sleep through the night and wake up with a full bladder...So if anyone can help or give me some tips, please let me know, anything would be appreciated
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