I would have to say its a mix of both for me, my DL side is heavily sexual especially coupled with my wetting fetish. I enjoy looking at cute ppl in diapers, esp women ♡.
The warm feeling you get after releasing when you hold for a long time, Def is a "saucy" thing for me.
I dont regress, my little side isn't a complete switch from how I normally am. It just gets amplified more due my moods and has varying levels. When I am having fantasies about sexual ageplay, its mostly about being "punished" for not wearing a diapie. And then being told to hold it and not being able to use the potty. Like "oh you think your such a big girl, you can hold it then" kinda deal. Also enjoy mean babysittiers or teasing siblings haha that is a "saucy" thought too.
I would say my AB/little side is 70% non sexual thoughts and actions, and 30% sexual thoughts and actions. I say this because when I am being sexual its not really frequent *shurgs* mostly when I feel saucy and have a diaper on lol.
Being made to cry is also kinda...saucy...from holding .
But the non sexual side, is just as fun and is a form of self care definitely. Its a way for me to release a vulnerable part of myself out. My heart flutters at the thiught of being bottle fed or bottle feeding another. Or tying the shoes of a sibling, and getting cozy with a tea party. I love being an ABDL ❤️?