i've been 24/7 since about the beginning of this year. initially, i was kinda excited about untraining, but i made sure to not have too high of hopes, and gave myself plenty of permission to back out. over time though, i've kinda come to see it as less of a big deal? like being diaper dependent isn't really that big of a life change to me, as it turns out.
i untrained in basically the same way i initially planned, just with the good ol' "wet whenever" method, nothing fancy there. i did stop putting as much effort in few months ago. my control and capacity had already deteriorated a lot, and so i gave myself more leeway to hold it if need be. idk if it's really slowed me down though. it is not that often that i have to make that choice, nor is it as effective as before when i do. if i don't just have an accident nowadays, the progression from 'noticing' to 'painful desperation' is pretty darn short, but it can at least get me into a better situation sometimes if i am afraid i might leak.
when i started, i actually had been trying out a bunch of new diapers around that time. i basically found the ones i liked best and stuck with them. i typically wear a northshore lite and a northshore supreme in any given day. at some point i also acquired a few foldable cloth diapers, which i'll wear at night some times. i don't splurge as much on new or fancy abdl diapers as much now, just cause i already have my usual diapers all the time, and because when you're 24/7 and increasingly dependent on them, the cost factor matters more i suppose.
i don't think my attitude towards discretion has changed much, but my confidence in the unobservantness of random people is much higher. i just don't worry that much any more that someone might notice i'm diapered. i still take reasonable efforts to conceal them, but nothing too upsetting to my life. it is more a secret i don't mention more than a secret i actively hide now, i guess.