![[DD] Boards & Chat](https://www.dailydiapers.com/board/uploads/monthly_2021_11/DDweb-02.png.0c06f38ea7c6e581d61ce22dffdea106.png)
2011
2011 Survey Questions
11 topics in this forum
-
In A Word... 1 2 3 4
- 93 replies
- 23.8k views
-
- 40 replies
- 11.9k views
-
- 54 replies
- 28.5k views
-
- 80 replies
- 22.1k views
-
- 37 replies
- 9.7k views
-
- 82 replies
- 21.4k views
-
- 32 replies
- 11.7k views
-
- 31 replies
- 10k views
-
- 39 replies
- 11.2k views
-
- 24 replies
- 7.1k views
-
- 16 replies
- 4.6k views
-
-
Posts
-
-
By Super squish · Posted
Is anyone in or nearby the glens falls area? Would love to make new local friends 😋 -
By diaperuser1 · Posted
Its not a good buisness model if they do. -
Yeah. I see those are sold by Tykables, but what the heck is a sprog. -
About 2008 I went to a doctor for first time for a physical and blood test. I found out my a1c was a little high around 5.6. I was 5'11 and 225 pounds. I didn't think too much about it (and really was naive) since I was walking almost daily on either fixed 3% treadmill for 20 minutes or around the neighborhood about 1.7 miles. Sometimes, I'd carry about 18 pounds of hand and ankle weights. Sometimes, I'd do a couple steep hills. I also walked at worked doing some hills about a mile to 1.5 miles, except when it was cold. I brought my weight down to 184. Ultimately, I was practicing for a 5k walk / run. I did it two years in a row. The second year, I finished in something like 40 minutes--all walking. When I was finishing someone said, "The walkers should be coming soon." I was dead tired and couldn't say "I'm a walker." The last two years, I have changed my diet to low carb and trying towards keto, but I don't monitor ketones. I did get down to 134, but have maintained 142. I was about 110 in high school. I am a super skinny build / no muscles. So, I've lost a lot more belly fat and still have some. On Monday, Wednesday and Friday, I started doing 5 pound weight arm curls, pushing them from shoulder to above my head, leg squats (with and without weights) and butterflies with them. I also do 20 sit ups and try to do 20 push ups, (though my knees are the ground. I added my 2.5 pound ankle weights to the 5 pound hand weights the other day, wow what a burn that does. In high school I was squatting around 130 and over the head once 120. Bench was less, though I don't remember. I wasn't a fast runner whether it was long or short. I did finally do a mile in 5:25. Usually it was around 6, so I seemed slightly better at cross country, but was still slow around 23 to 24 minutes. I remember in high school doing calisthenic workouts for track and cross country. We had 10 or 15 different ones besides sit ups and push ups. I wish I could remember all of them.
-