BowsAndRibbons Posted March 10, 2015 Share Posted March 10, 2015 I have bipolar disorder. I was on meds for 4 years, but my doctor weaned me off right before I graduated high school. So I've been off them for almost 2 years. Over the last month I have felt myself slipping back into the cycle, mostly the depressed side of it. I'm not suicidal, but I am scared shitless. I am in a country where I barely speak the language and don't know where/who to ask for help. I've exalted my knowledge of coping mechanisms, and still feel like I'm going under. I haven't gotten out of bed in over a week, and the thought of leaving my room makes me sick. I don't know what to do... Link to comment
Elfy Posted March 10, 2015 Share Posted March 10, 2015 If possible go to the doctor and explain the problem and tell them about your past issues. Link to comment
BowsAndRibbons Posted March 10, 2015 Author Share Posted March 10, 2015 I'm in Germany, my first language was English. I've been here since January, and it seems to me that doctors here are really only for physical illnesses. Link to comment
Dill_Pickle Posted March 13, 2015 Share Posted March 13, 2015 If you are at the point of having suicidal thoughts, call the local emergency number. Link to comment
Hookedondiapers Posted March 13, 2015 Share Posted March 13, 2015 I lived in Germany for five years, and was able to find an English speaking therapist when my depression kicked in. Link to comment
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now