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AwakenEvil last won the day on April 19 2022
AwakenEvil had the most liked content!
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Down to 178lbs! Haven't been this weight since I was in my late 20s. My goal is 167 to 170!
square_duck
? keep up the good work!! carrying all that extra tonnage around isn't any fun.... Keep on keeping on!
spoonchicken
How tall are you ? What is your ideal weight based on BMI ?
AwakenEvil
Im 5.7
My doctor would like me around 167.170 but anything around 155/160 places me in average weight. I am technically overweight right now with my BMI