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My bedwetting progress thread


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I thought it might be time to start my own progress thread in this subforum as I've fully committed to becoming a bedwetter after previously falling off the wagon!

I started down the path back in April for 3 months before quitting cold turkey because I wasn't seeing results. I didn't have the right mindset at the time and instead of focusing on the journey was too caught up with results and I became frustrated when it wasn't happening fast enough.

I've since then recalibrated and fully embraced the bedwetting lifestyle. I've become quite patterned with my nightly routine at this point. I began training again on 9/6/24 and have been diapered every night since (54 days). My end goal is to wet whenever I am asleep, wherever I am, whatever I am sleeping on in whatever I am wearing. Asleep or napping, home or away, bed, couch or car, diapered or in underwear.

My methods have varied. I've read through a number of threads including SoakedSheet's guide to achieving bed wetting which I've implemented several techniques from. I drink enough liquid through the day to stay relatively hydrated and then have a tall glass of water before bed to prime the pump so to speak. Currently I pee the bed before diapering up for the night (more on this below).

My current progress: most nights now I'm between a 6 and 8 on dlmolicares' Nightly wetting score with the occasional 10 here and there. I used to wet my diaper before falling asleep which would practically always guarantee I would be an 8 and 10 on the nightly wetting score sheet but on nights that I didn't wet before sleep I would wake up almost every time for the first wetting. I've since tried to break through this wall by forcing myself to fall asleep dry and just keep trying to stay as relaxed as possible when I do wake up needing to pee, I really hope I can push through this stage but it's just taking time.

The other thing I've incorporated that has really helped is to wet the bed whenever I'm home during the day. I purchased several bed pads and I lay them on my bed and then I wet in different clothes all through the day (pajamas, sweats, jeans, underwear, naked) and I'm focused on alternating positions every week. I started with wetting on my stomach the first 2 weeks and now I'm moving on to wetting on my back for the next 2 weeks before moving to left side and right side.

This has helped tremendously making my body comfortable with wetting the bed and getting used to the smell, feeling, temperature. My hope is that this really furthers the goal of not just wetting when in diapers. If I get to a consistent 10 on the nightly wetting scale I will test how my body responds to napping on the couch or other sleeping surfaces and I may do my daily wetting practice in those places too to further cement in my subconscious that it's ok to wet outside of the toilet.

Thank you to all those who have posted their journey and offered tips along the way, we'll see how long this journey takes but I'm not in a hurry this time, I'm just fully embracing the lifestyle and taking it all in, every night waking up wet is great! I'll continue to post my progress as things change or my methods change and I'm going to start scoring each night in the morning based on the above linked scoring thread.

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