bspecnoza

I'm going to go for a week or two undiapered and keep training the same way by peeing in whatever position I wake in and see if it helps boost my training along. I've gotten better at falling back asleep after wetting undiapered especially with wet clothes. The only downside is my clothes wick the pee up and down and I'm completely soaked head to toe but nothing a morning shower wont fix. I have the bed to myself and I don't mind the laundry either. I use a plastic sheet and a bed pad. I'm thinking this should be the quickest path to becoming a bed wetter and taking down the mental hurdles for me.

When you say first wet night was a 6 months what do you define as a wet night? No waking/remembering that you wet? I wear during the day occasionally. Currently my goal is just to wet at night, I'm not looking to go full-time incontinent at this time. I have both a full waterproof bed protector as well as a big washable underpad that I use under the sheet so I'm at ease that wetting will not destroy the mattress. I've leaked a few times on purpose and incorporated that into my training as well. I figure the more situations and varies states of dress I can get my body used to wetting in the more likely I am to just let go wherever I am and in whatever I am wearing. I may eventually go one week on one week off with wearing diapers vs clothed at night. I've thought about wetting while taking naps in various places as well but those are harder to protect against urine damage. I'm basically just trying to make my subconscious as comfortable as can be to wet when asleep or napping. Do you wet when you're not wearing at night? I'm hoping I can eventually get comfortable enough that I can stay asleep the entire night. I might play around with fluid intake a bit to see if there's a sweet spot. I'm consuming a good amount of water before bed currently.

I've been actively training myself to wet the bed for the past 45 days, with the goal of achieving this regardless of whether I'm wearing a diaper. Initially, I followed a routine where I wore diapers every night for the first 30 days, stayed well-hydrated, and consciously let go of my bladder whenever I needed to before returning to sleep. During waking hours, I occasionally practiced urinating without a diaper to acclimate my body to the sensation. After the initial 30 days, I began incorporating fully clothed bed-wetting sessions once a week, alongside wearing diapers on other nights. My strategy was to wet the bed while clothed in various positions upon waking, aiming to become accustomed to this scenario without relying solely on diaper use. I faced initial challenges during these clothed bed-wetting sessions, finding it difficult to fall back asleep immediately due to the discomfort of being soaked. However, with consistent practice, I've managed to improve my ability to drift back into sleep while fully soaked. To ensure that my bed-wetting experiences were truly involuntary and not just a result of forgetting, I devised a method using my phone. I place my phone beside me when sleeping and flip it over if I wake up to urinate. In the morning, I check the position of my phone to determine whether I wet involuntarily or consciously. Recent observations indicate that my phone remains in the same position as when I fell asleep, suggesting that my body is indeed releasing urine involuntarily during the night without my conscious awareness. Despite these advancements, I'm encountering a recurring issue of waking up with the urge to urinate later in the night, typically between 4-6 am. This may be attributed to factors like morning arousal or lighter sleep states. I'm curious to know if others have experienced similar challenges and whether this aspect of my bed-wetting journey will improve over time.

Really curious to hear your results if you do attempt to go undiapered for a night or two! On the nights I go undiapered during my training when I wake I still forcibly wet the bed as a way to tell my subconscious that it’s okay to wet the bed. However if you’re at the point where you’re not waking up in the night it might be hard if your body is subconsciously fighting wetting the bed. This is the reason why I’m trying to teach my body it’s okay to wet outside of diapers as well. My end goal is to wet in any position, any environment and any time I’m asleep regardless of what I’m wearing or not wearing!

Have you tried sleeping without a diaper to see if you still wet? It seems like there isn’t a lot of evidence that people who have achieved similar still wet undiapered. I’ve come across some who do not wet at all when not diapered. I’m trying to achieve bed wetting regardless of whether I’m wearing anything or not and I feel like only training with a diaper on will just cause diaper training not true bed wetting.

I've currently been training for the past month to become a bed wetter. I've read up on a lot of the posts for those that have been successful and it seems that the safest and best way is to just wear every night and wet upon waking in the night. However it seems that this likely leads more to diaper trained wetting than true nocturnal bed wetting. I was thinking would the better thing to do be to wet the bed undiapered upon waking in the night instead? The thinking is this would disassociate bed wetting and wearing diapers? Has anyone gone down this route and have any anecdotal evidence that this would be a better way to truly train to wet the bed regardless of wearing diapers?