Involuntary contraction before peeing

[IWANTHOTDOGS]

I'm now able to easily keep reverse kegal relaxed state after peeing, but I still frequently find myself involuntary doing a kegal right before I start peeing. Anyone have tips for overcoming this?

[Enthusi]

Same thing happens to me, and it’s been years.  I wonder if it’s just a reflex because the contractions do literally nothing to stop me from leaking.  

[IWANTHOTDOGS]

On 2/18/2024 at 7:17 AM, Enthusi said:

Same thing happens to me, and it’s been years.  I wonder if it’s just a reflex because the contractions do literally nothing to stop me from leaking.  

That's great news. It means I don't have to worry about those contractions effecting my untraining.

[Wheels]

There is a contracting sphincter reflex involved in response to the stimulation of the initial full bladder contraction, allowing us to then make the decision if it's appropriate to pee in that moment or not. This interesting short video highlights this.

[Enthusi]

19 hours ago, Wheels said:

There is a contracting sphincter reflex involved in response to the stimulation of the initial full bladder contraction, allowing us to then make the decision if it's appropriate to pee in that moment or not. This interesting short video highlights this.

That would make perfect sense.  I wonder how much this stupid little reflex  contributes to our collective dysphoria?