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Does pooping wake you up?


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It Does but I don’t remember it! I have a sleep app on my phone & I’ve been watching daily now for about 2 weeks. Now I most always mess at least once while in bed but the graph more or less shows when it happens. Looking at the graph you can see that it wakes me up but l fall right back to a deep sleep. But while the graph shows I wake up I have no memory of it. Interesting

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  • 1 month later...
  • 3 weeks later...

Nope when i mess in my sleep I'm sleeping,due to an unusual day today ,I messed about 5 minutes ago and guaranteed will mess in my sleep tonight, I am on "rescue doses" of medication took one at 1700 and a second at 1745 that triggered my bowel movement minutes ago and definately will have me mess 1 or 2 times during night .

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Your bowel muscles have to work,  to push the load out. Maybe that muscle activity is triggering your app, but you are actually still asleep.  

 

Very interesting. 

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