padded_husky

So I've been feeling a little down ever since I turned 30. I want to either post on a blog or somehow journal about how I am feeling and what's on my mind but I can't seem to find the words. I just feel like I have a wall in my brain preventing any thoughts in my brain from being clearly expressed. How do you solve a problem when you can't even explain the problem?  I'm so frustrated with feeling this way every night.