Sleep Tracker and Music

[DailyDi]

When I really can't sleep I listen to music with noise-canceling headphones, so I her only the music. I've noticed that the music relaxes me so much that my sleep-tracker counts me as being asleep. That's the power of music!

[spoonchicken]

Nothing like a good metal song to soothe the nerves lol

Judas Priest - Electric Eye (Official Video) - YouTube

 

[warpiper]

I have tinnitus so when there is no noise, like at night, I hear this high pitched "weeeeee" sound as well as a whooshing sound. Some days I have to put in ear buds and use music so my brains don't leak out my ears. 

[spoonchicken]

My tinnitus is pretty bad as well......just another aspect of getting old

 

[square_duck]

And here I thought I was the only one with that constant tone going on in my ears!! . I used to listen to music at bed time, but I found meditation works as well if not better......but either or as long as the end result is S*L*E*E*P!!!! ??

[Crinklz Kat]

6 hours ago, spoonchicken said:

Nothing like a good metal song to soothe the nerves lol

Judas Priest - Electric Eye (Official Video) - YouTube

 

Just listened to that on my way home from work!