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Happiness


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I know maybe this should have gone in the depression forum but this post isn't me saying "I'm depressed, please help me..." this is a question for people who aren't depressed.... Like an actual genuine question about feeling happy.

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And I'm wondering.... Is it an actual thing? Do people actually go days or maybe even weeks of feeling happy.... Like I can't imagine it. And I'm wondering if I have realistic expectations of happiness or am I shooting for an unachievable goal?

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No one is happy every minute of every day. We all have times during the day where we are sad, tired, apathetic, upset, annoyed, angry. I have probably felt all those emotions today. For more than just a fleeting minute. Sometimes i have days on end where I'm so anxious i feel like i'm going to cry at any moment and no amount of anti anxiety meds make it better. Sometimes I have days where i'm just irritable and annoyed at everything.

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I have depression but when it isn't paying me yet another visit, I feel relatively content and sometimes happy. That can last as much as a couple weeks. Happiness has to be defined on a personal level ;) I can be broke and happy but I know some money-oriented people who cannot be happy while broke. I can be happy at work under the most adverse conditions or I can be unhappy under the best conditions there.

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  • Hello :)

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