~ashley~

@~ashley~

I think I finally found a way to get as much exercise for ME, as you do when you do a LONG bikeride.  She is called a NuStep Cross Trainer, and she is at the Rehab Center where I do PT

The picture is in that post:  I did .48 miles, 10 minutes on it, and burned 90 calories and feel GREAT I even had my apple watch say "DING DING: It looks like you are working out: would you like to: and I think it said my fitness app?  It was COOL:  showed PT Judy that on my watch:  was the coolest thing Ive seen in a while. Gonna do more next visit

Brian