I did it! I figured out how to get the perfect controllable diarrhea.

[ZonEnZee]

Hello! Long time lurker here. After years of experimenting both with and without diapers, I've figured out a formula for giving myself a huge loose load. 

So, I have chronic constipation. I mostly poop twice a week, sometimes going longer than a week. The disclaimer here is a doctor has said it's fine to regularly take more Miralax, and using more than the recommended amount might not be for everyone. 

I enjoy pretending to have "accidents" [not always] in a diaper either at or near home. My preference is that it's urgent but doesn't hurt. Here's how I did it: 

I hadn't had a proper poop since the Thursday before last. I started feeling uncomfortable on Wednesday so I decided to have a diaper day over the weekend. It usually takes 2-3 days for Miralax to work on me. I made a cup of tea and poured a cap of powder in (per bottle instructions).

On Thursday, I had a tea with Miralax both in the morning and evening. I added more fiber to my pre-planned lunch and dinner by subbing out half of the rice for green lentils.

I had a tea with Miralax on Friday morning and added chia seeds to breakfast. At night, I felt the strong urge to poop. Deciding it was safe, I went to the toilet and pushed out one large, hard log. The next one came out without my permission was a regular poop quickly followed by a very small soft one (Bristol stool chart type 4-5). I stopped myself so I could do it tomorrow when I had more time. The thing I like best about Miralax is it's not a stimulant laxative (which gives me very painful explosive diarrhea) so it's not too hard to hold it. I had a cup of tea with 1.5 caps of Miralax while distracting myself from the constipation relief. 

This morning I woke up bloated. I had pancakes with flax seeds (not that it matters) and a cup of juice with 2 capfuls of Miralax. There's a bit of a taste that juice masks well. I left at 9 to run errands and grocery shop with my friend hoping I wouldn't have to poop until after because I don't wear diapers out. We had lunch at 1. As we were finishing, my stomach cramped slightly and I finally got the urge. It grew strong quickly and I knew I'd be cutting it close since we were 20 minutes away from home. 

I rushed inside to put on my diaper with loose sweatpants. I was now clenching my buttcheeks because one time, my body interpreted taking off pants as permission to let go of the sphincter. I needed to go SO BAD and thought about how to make it more fun. I went down the long hallways to check the mail, pretending I had just arrived home and suddenly desperately needed a toilet. I hurriedly locked the box, relaxed, and started to jog back (pretending I was sprinting). It didn't come out instantly so as the mail room door closed behind me, I pushed a little and had an "accident" because I "couldn't hold it anymore". I realized seconds later that it smelled and broke into a run while still pooping. The first poo was kinda normal and then immediately became diarrhea which mushed on my bottom. 

It would not stop coming! After "making it to the bathroom", I was still pooping and went to fill the dishwasher. It slowed down after a bit but I would still poop if I pushed until the top rack was filled. I peed at this time too. I finished the task and sat down. The poop went to the front, almost spilled out the back, and there was a little bit of dampness near one leg hole probably from pee.

I hung out messy for while then got cleaned up and put on a new diaper. There are usually 2-3 significantly sized poops after Miralax so that's coming either tonight or tomorrow.

[Three Rivers]

Sounds like quite an adventure, I hope the rest of your weekend goes well for you.

[bigtoddler96]

Why on Friday morning, you decided to poop in the toilet instead of your diaper? It was a missed opportunity to have that hard log in your diaper. You should had pooped your diaper in the first place at that time. What's the point of using the toilet when you can just poop you diaper instead?

[ZonEnZee]

It was after my shower right before bedtime on Friday night. I didn't feel like having to undress and clean up again.

[bigtoddler96]

7 hours ago, ZonEnZee said:

It was after my shower right before bedtime on Friday night. I didn't feel like having to undress and clean up again.

Did you regret it after pooping in the toilet and wished that it ended up in your diaper instead?

[ZonEnZee]

On 3/15/2023 at 12:23 PM, bigtoddler96 said:

Did you regret it after pooping in the toilet and wished that it ended up in your diaper instead?

Nah, I was cozy in my pjs. It's quite cold in my house so changing is a nuisance. That's actually the primary reason why I don't use diapers more often.