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Pacifier Dependence


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In a short answer yes having to always wear my diapers makes me feel and act like the baby I want to be. I only use my pacifier to sleep but over time I now need it to get a good night's sleep.

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Congrats! Amazing that it's working, but wow, that is some level of commitment.

Eight months, twice a day, and you figure 30 minutes per listen, that's 240 hours of time. That's half the time required to learn Spanish, for instance. And you'll no doubt have to keep listening or the effects will go away.

It's pretty amazing how stubborn our minds are, that it takes that long to make a small change stick.

I've tried on and off for about 12 years with various tracks, but I usually stop after a few weeks for months at a time, so it's not enough =(

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