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Untraining by kegels when using bathroom


rotk13

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Based on reading posts about the detrusor, I had surmised that it could be possible to weaken control without the use of diapers. Whenever you go to the bathroom, pee a spurt then hold it until the urge subsides, then pee again and repeat. This is essentially what was suggested to be done in diapers, which allows it to be done at a much higher frequency. I think as long as ur doing this when ur bladder isn't completely full, it wouldn't go back into the kidneys? I'm gonna try to do this for a while and see if there is any effect.

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