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Hi all! My name is Stephie, been lurking here occasionally so decided to take the jump and make an account! I’m sure it’s obvious I’m a silly diaper girl, I love how cute I feel wearing onesies and skirts over my diapers, coloring and playing games. I am interested in diaper dependence, which led to wearing and using diapers occasionally but recently started wearing regularly enough to become a bedwetter! Mostly here to chat with others and engage in discussion on posts.

Sooo, I was sort of convinced I had a bladder of the iron-clad type, but apparently, in my case unconscious bedwetting is a lot easier to achieve than I expected - too easy for my own good in fact... We've had a lot of posts here about some people getting diaper-dependent at night after just a couple of weeks, and others taking years to get back to truly wetting in their sleep in some cases. Due to my decent daytime control (I mean, I can easily hold it till it gets so uncomfortable that I feel like my bladder will burst, still without risking loosing control and peeing myself every moment; and if I do hold it in for this long I can pretty much soak a Tena Maxi in one go, which suggests over a liter in bladder capacity at the very least) I reasonably considered myself to be in the latter category. So after recently introducing myself as a member of the community, I thought recounting the true story of how I was disabused of this notion would make for a good first post ------------------------------------- In a period of reliable and comparatively easy access to cheap diapers (only Tena Slip, but better than nothing, and they fit me really well) last year in July, I decided to take the plunge and try diapers to bed every day for a month to see what that would be like in the worst summer heat - just to gage whether that'd be something I'd consider on a more permanent basis in the future. I don't plan on going 24/7 any time soon at the moment, but regular nighttime wearing might be nice. So I devised a way to sneak heavy trash bags full of wet diapers out of the house to the trash can without the rest of my family noticing, and gave it a shot - I really liked it! Of course I was just wetting purposely whenever I had to go, but even still, there was something magical to the ritual of putting on a diaper before going to sleep, and taking off the wet one in the morning. It definitely helped me relax and take the edge off the day, not to mention not having to get up to pee. I genuinely felt like I was getting better sleep too (I say that now, years ago, when I first tried diapers, I could barely fall asleep with a diaper on, lol). So far, nothing remarkable, I really enjoyed it, but stopped again after a month because I normally only wear twice a week, and going through one diaper every day makes cost add up quite quickly. Plus, buying them meant getting up way before anyone else in the house to sneak out unnoticed, which is kinda painful to do as a night owl, so having to do it every five weeks kind of negated the improved sleep. Anyway, with this enjoyable experience in mind, when in November I was going through a phase of feeling completely overwhelmed by life in general, the idea of another month of night time diapers to give my brain some time out was too appealing to resist. So I dove right back into my previous ritual! I would put on a diaper when going to bed, then pee in it whatever little of my evening tea made it's way to my bladder while reading diaper stories - perfect way to conclude a stressful day! I even got a lot better at casually peeing laying on my back. Whenever I woke up in the night with the urge to pee, I remembered "right, I'm wearing a diaper", and made sure to relax slowly so as not to flood the Tena to the point of leaking. I think you get an idea of where this is going XD When December, and with it the end of this second nighttime diaper month rolled around, I had really come to enjoy the comfort diapers overnight offered, and thought: "actually, why stop here? I might as well go at least another month and see if I could keep this up long term!". I had stocked enough diapers and was getting a hang of my routines for acquiring new ones as well as sneaking out the trash. It was great! But I'm sure you know what happened next - some time into this second consecutive month, sometimes when I woke up in the morning to pee I couldn't shake the feeling that my diaper was somehow slightly wetter than I'd made it before falling asleep in the evening. But I shrugged it off, thinking I must've partially woken up and peed as usual, but just didn't remember it. Then, one morning I woke up early by my diaper leaking. And I couldn't remember at all when I had peed in it so much. I knew it. This was a warning shot. My control might actually slip if I continued this for much longer! Now thinking about it, this wouldn't come as much of a surprise seeing how bedwetting seems to have riddled some in my family to an extent that almost suggests a hereditary streak. I myself used to wake up with a wet patch on the front of my pajamas about once a week from age 7 to 14, if memory serves. I never soaked the entire bed, which is why I assume I was able to hide most of it from my parents, but a decently sized wet patch nonetheless. One of my sisters on the other hand solidly wet the bed from about age 6 well into her teens. She only dried up when she got her period a few years ago. And finally now my mom in her fifties, bedridden due to a medical condition, is (maybe unsurprisingly) having continence issues as well. So with that in mind, it probably wasn't a surprise that my strong control and large bladder was just a superficial fix I "learned" in response to my own control issues as a kid. But back to entirely my self-inflicted dilemma. I decided I would finish this second month of diapers overnight regardless, just because I'm not one to do things half-assed. If I remember correctly, the rest of December went by without any further incidents. The came January, time to wean myself of this soothing but dangerous habit. At this point I didn't entirely trust myself not to wet the bed if I stopped wearing literally overnight (pun intended), but I also didn't feel like stopping to wear diapers, so I settled on wearing each of them for two nights in a row. In the first night I would not wet at all and just have them held up by my underpants so I wouldn't wear out the tapes, the second night I would tape them on but only wet them very deliberately in the morning before disposal. For a few days that went just fine. Until... One evening I was taping the diaper on for its second night, when I was sort of puzzled by how unusually cold it felt. It actually took me way too long to figure out what was wrong: It was wet. I had unconsciously wet the diaper in my sleep during its first night, and hadn't even noticed when I hastily pulled it off to hide it under my sheets in the morning. Granted, it was only very little wet, but definitely squishy if you cared to pinch the padding. That realization hit home hard. This was not going the way I had planned. It was a weird feeling, knowing without a doubt that my earlier leak was in fact a real wetting; having all my hopes of it maybe just having been a fluke and a failure to remember going, dashed. So for the next few days I was kind of wary, meticulously checking each diaper for signs of even the slightest wetness when I got up. I didn't have to wait long - just a few days later I woke up to find the fresh diaper I'd put on the night before squishy. And it wasn't just a little wet from a few spurts, I had soaked about a third of the padding! It fully classified as a wet diaper, and I had no recollection of waking up to pee, plus I wouldn't have purposely wet this diaper on its first day yet anyway, seeing as it wasn't actually taped on and could've leaked. The feelings this invoked were complicated. On one hand, the fact that this happened all on its own without my consent was sort of scary, and turning into a regular bedwetter was the last thing I'd need on my plate at this point in my life where I'm unfortunately still living under one roof with the rest of my family, and can barely do a thing without it being observed and scrutinized, or at the very least object of curious questions. On the other hand, it felt weirdly right to wake up with all the toilet business taken care of already - it just felt sort of natural. Maybe it's just the naughtiness of not having to wake and get up to go the toilet like everybody else, but I admit I liked the idea of waking like this every day, despite it being the last thing I needed at the moment. I went to bed that night, half dreading, half curious if it would happen again. The next morning I woke up to a wet diaper. I was starting to get concerned that I had gone a step too far already, and that this would become a regular occurrence from now on. It had definitely been a sensible decision to not stop wearing diapers holus-bolus. I would've had several difficult-to-conceal sets of wet sheets by this point. Fortunately, I seemed to be out of the woods, as I didn't have any other accidents from there on, and I was able to stop wearing diapers overnight again around mid-January. This was right on cue too, since my dad moved out just after, as part of the ongoing divorce of my parents, and we all changed our day-to-day routine by getting up earlier in the morning which unfortunately eliminated the time frame where I could sneak out to buy diapers unnoticed. As I mentioned, all this happened between last year and this January, so I've now been back to a dry bed, and getting up to pee in the toilet like a normal boring adult almost (!) incident-free for 9 months. I'll get to why I say "almost" in a bit, but suffice to say, I haven't dared repeat this experiment yet, and don't intend to do so for the foreseeable future. I definitely have the feeling it left some lasting impacts on my potty training. For one, I seem to have to pee more frequently than I used to, though I cannot say that for sure as it might also reflect recent healthier hydration habits. But I do go pee more often now, as the urge is more present and gets uncomfortable quicker. I also feel like I wake up having to pee more often since, though this is once again very subjective and hard to quantify. However what I do know, is that when I go back to wearing diapers at night it will very likely be a one way road. Just the other night I wore a diaper, only one, for a single night, for fun like I've been doing for years, and the day after I woke up to find my pajama completely damp in the groin. I obviously again wet in my sleep, and pretty early on in the night too at that, judging by how well the wetness had spread already. So if a single diaper can trigger it, I'd better be watching my steps. I think I would really enjoy waking up in wet diapers in the long run - it's a "privilege" many of us DLs don't get to experience for a long time despite rigorous diaper training, but under the current circumstances I unfortunately really can't indulge in it. If I were to wet more than a simple Tena Slip could hold, I'd have to order in bigger diapers, and aside from being quite expensive, huge boxes like that being delivered every few months just to mysteriously disappear, would not go unnoticed by my cohabitants ;D Plus, I'll probably have to undergo a surgery "down there" sooner or later, so having to seal a healing incision against a flood of pee every night just unnecessarily complicates things. I also don't feel like telling anyone at the hospital about this embarrassing condition (lest someone might actually try and talk me into getting a cure, or even ask how it came to be, lol) So yeah, this is the story of how I inadvertently almost un-potty trained myself during nighttime because I didn't expect my level of control to only be so perfunctory. Ultimately we'll never know how many times I actually ended up unconsciously wetting, because I always wet my diaper before falling asleep, and considering my bedwetting history, never used to wet much when it happened back in the day either. I also hope I got all of the timelines more or less correct as I'm merely jotting this down from memory such a long time later. But I hope you enjoyed the read

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Hi guys! Just out of curiosity how did it feel to wear a diaper for the first time after being potty trained for so long. Like didn't feel weird, did it feel embarrassing, did it feel natural, did you take to it right away? I would love it if y'all would describe what you felt when wearing a diaper for the first time. Thank you! Have a good day!🙂♥️

For some individuals, wearing an adult diaper becomes necessary due to medical reasons, physical disabilities, or personal preferences. One of the challenges that may arise when using diapers is getting comfortable urinating in them. This article explores techniques and tips for training yourself to pee in a diaper and helps you overcome hesitation. Why Pee in a Diaper? There are several reasons someone might choose to pee in a diaper, including: Medical Conditions: Incontinence or other health issues may make it challenging to control the bladder, requiring diapers for comfort and hygiene. Mobility Limitations: Physical disabilities or reduced mobility can make accessing a bathroom difficult, making diapers a practical solution. Convenience: In certain situations, such as long trips or limited access to restroom facilities, wearing a diaper can provide temporary convenience and relief. Confidence and Dignity: Using diapers can help individuals maintain their self-esteem and independence when faced with bladder control challenges. Overall, peeing in a diaper addresses personal needs and maintains comfort, hygiene, and quality of life in various circumstances. How to Train Yourself to Pee in a Diaper Overcoming Mental Hurdles One of the primary challenges when learning to pee in a diaper is overcoming mental barriers associated with letting go of traditional bathroom habits: Relaxation Techniques Deep Breathing: Taking slow, deep breaths can help reduce anxiety and encourage relaxation. Visualization: Close your eyes and visualize yourself peeing in the diaper comfortably. This mental exercise can help prepare your mind for the experience. Distraction: Engage in other activities, such as watching TV or reading a book, while trying to pee in your diaper initially. Gradual Transition Use diapers when toilet use is challenging (e.g., long car rides or extended outdoor events). Gradually increasing the frequency of diaper usage can help you become more comfortable urinating in them. Physical Training Tips In addition to overcoming mental barriers, there are also physical aspects to consider when training yourself to pee in a diaper: Finding the Right Position Experiment with different positions while wearing the diaper: Standing up Sitting down Lying down Each person’s comfort level varies, so finding what works best for you is essential. Timing Your Bladder Voiding To start practicing peeing in your diaper effectively: Try voiding your bladder at regular intervals throughout the day. Pay attention to signals from your body that indicate when you need to pee. Gradually extend the time between voiding your bladder to train yourself to release urine in your diaper when necessary. Frequently Asked Questions (FAQ) • Can You Train Yourself to Use a Diaper? Absolutely, you can train yourself to use a diaper! The key is to familiarize yourself with the diaper-wearing process and gradually adapt to relying on it for your needs. Start by wearing diapers regularly while still using the toilet as usual. Over time, allow yourself to wet the diaper whenever necessary instead of going to the restroom. Remember, practice makes perfect – so don’t worry if it takes a little while to get used to this new routine. By consistently following these steps and staying patient, you’ll soon find yourself comfortably using a diaper! • How Long Does Diaper Training Take? Diaper training duration can vary greatly depending on individual circumstances and goals. Potty training typically takes about six months for people in general. However, diaper training for adults may differ significantly due to factors like physical abilities, cognitive function, and motivation. • How to Get Used to Wearing Diapers Getting used to wearing diapers involves a few simple steps and some patience. Here’s a brief guide to help you adapt more comfortably: Choose the Right Diaper: Find an adult diaper that suits your size, absorbency needs, and personal preferences. Consider factors like comfort, fit, and discreetness. Practice Putting It On: Learn how to put on your diaper correctly by following the manufacturer’s instructions. Proper positioning will ensure maximum efficiency and comfort. Wear Them Regularly: Wear diapers at home or during specific activities when you feel comfortable doing so. Gradually increase the frequency as you become more accustomed to them. Build Confidence: Focus on feeling secure with your choice to wear diapers, and remember that they serve an essential purpose in your daily life. Maintain Hygiene: Keep a routine for changing your diapers and cleaning yourself properly to prevent skin irritations or infections. Conclusion Training yourself to pee in a diaper involves overcoming mental barriers while getting accustomed to new physical sensations. By practicing relaxation techniques, finding comfortable positions, and becoming more aware of your body’s signals, you can gradually adapt to using diapers when needed. Remember that each person’s experience is unique; give yourself time and patience as you adjust to this new way of managing your bathroom needs.

Hi! short intro first. Ive been a life long abdl who had the interest in diapers from a pretty young age and always been fascinated by them for some reason. The recent years my mind have been going towards full time wearing and I think I am getting to a point where its time to actually take the leap. I have been having some small issues with post-micturition dribble, but been doing ok ish with just taking extra time on the toilet before getting off it. I am hoping that having this log will make it easier to go through with the steps during the diaper training. Sort of make me accountable and not chicken out and go back to the good old normal underwear. Recently I found out that the pharmacies here have a subscription, so when you place an order you can make an arrangement that they will continue shipping it to you every 2 weeks, month and so on. This will ensure that I always have a steady stream of diapers and have to take an extra step if I ever get the urge to stop. My plan is to start with pull ups during work and diapers at home. Then gradually increasing time in diapers at work. My choice of pull ups is the tena pants super and tena slip maxi at home for now and during night time, then later on change from the pull ups to tena slip plus or super at work and at daytime when home, while still sticking with the maxi for nighttime use. With the training, I am only settling for #1 and possible bedwetting, allthough I know this will be a long and hard thing to accomplish. The hardest part for me is the social stigma and being worried what others might think, so the psycological aspect is my hardest challenge so far. Any tips is greatfully apriciated! So officialy this is my first weekend back in diapers. I still plan to wear boxers as a fixation pant and also to sort of hide the diapers somewhat at work.

My little one and I have developed an interactive, 24/7 diaper-dependent training program using the Virtual Master program. This interactive, virtual diaper-dependent training script of over 1600 pages leads you through the latest natural systematic conditioning and behavior modification techniques to facilitate diaper dependency and incontinence. It's a lifestyle script that takes you on a journey toward your goal of diaper dependency and a well-balanced lifestyle through daily interactions. YES! You can be diaper dependent! YES! You can wear and use diapers in any and every situation. Millions of others do it every day, and you can be one of them IF you decide this is truly who you want to be. You CAN create the life you want. It takes effort. It takes time. And it takes the guidance you need when you need it. Our program uses a reward and punishment system that is customized to you to ensure you are compliant. You can fully customize the script to meet your needs and desires. Customized options include the type of incontinence desired (bowel, bladder, or both), adult baby or diaper lover, gender, gender preference, your current bladder capacity, your level of privacy, sexual or non-sexual content, adapts to your personal work schedule, home tasks, marital status, the availability of a helper to keep you accountable, diet restrictions you have, weight loss goals if you wish, the level of exposure risk level you're willing to take and much, much more. This is truly a one-of-a-kind program. There is no other comprehensive, interactive program like this available. So let Mommy give you the 24/7 guidance you need to meet your goals. For version 2.0, we created a voice for Mommy using 900+ audio files. We immerse you in your training even more while you hear Mommy leading you through your diaper-dependent training. We also created an innovative KeyVault feature involving using your webcam and a combination lockbox you purchase to enforce chastity and compliance. For the first time, there are actual consequences to training, further ensuring compliance. The program requires Microsoft Windows; however, instructions are available for its use using Linux Mint 20.1 Mate if needed. Key Vault requires the download and installation of Python 3.11.7 (free) to your computer. You will receive an encrypted version of the script/program that can not be viewed or altered. The Virtual Master program and scripts are beta programs and will contain errors. Every effort to eliminate the mistakes is made. Assistance is always welcome to identify errors and inconsistencies or aid future script development. Visit https://mistresssebrina1.gumroad.com/l/ihzzbj for details. Let me help make your dreams come true... Mistress Sebrina

Heya all, I started a Telegram for those who want to help support and motivate each other. This is not meant to compete with this forum but is meant to be work along side this forum. It's dedicated to support, motivation and help therefore the focus is on long term methods and not shortcuts like stents and catheters, however we all know people will try these methods and since they are the most risky I to support them being talked about so that it deters those who won't go through the proper sterilization procedures while at the same time educating those who will do this anyways in how to properly go through the sterilization procedures this way we can minimize any potential self harm as subculture together. This group is not for those still in the binge/purge cycle who are looking to "force" themselves out of it. This group is not for those who only see retraining in a sexual way; its ok if retraining/incontinence is sexual to you as long as you can also see it as non-sexual, I am realistic on how people view things, not everything is a either or situation, however we are looking to normalize this to help support one another, not fetishize it. It should also be noted that its ok to be lewd/RP here and there as long is it does not absorb the entire chat and as long as one halts their lewd/RP activities when someone comes for support. If advertising a Telegram is a bad idea please inform me ASAP so i can delete this post ? (sorry if it is) Sorry for being a bad boy and not fixing this earlier. The reason why the invitation link was not working is that I made the group private for security reasons. However you can still join by messaging me on Telegram. To join contact me for an invite my Telegram handle is: @Acer144

Hello everyone! I have been wearing 24/7 straight without cheating for about 2 weeks and have been essentially reverse kegaling to weaken my bladder muscles. At this point (depending on my hydration level) I don't feel any urge except RIGHT before my urine exits my urethra and it's too late to stop it and I don't dare try(!!). Occasional little "twitches" are felt inside my bladder which I believe could be tiny spasms but they are few and far between and I barely notice them. Recently, however (and first few days into diaper training) I have had this slight "discomfort" about halfway down my urethra (tube which urine travels through the penis to exit the body). It's not painful and it's very tolerable per se but it's just annoying enough to get my attention. I've noticed that it happens most often during "dry spells" when my muscles are relaxed but no urine is leaking out. Sometimes it is irritating enough that it can keep me from going to sleep...like I said an annoyance. My urine is clear or slightly yellow (aka..healthy) and I'm drinking ~80 oz of water and have about 5 cups of black coffee a day along with cranberry juice here and there. I realize that muscles can weaken along the urethra and that signs of atrophy are pain/discomfort from non-use but I wanted to throw this out there and see if anyone else had similar instances during their diaper training journey. Basically is this progress and an expected change in my body as I progress and will it go away? Thanks for reading and I hope to hear back from someone soon.

I am on the diaper training path, wearing 24/7 to become incontinent, and I wonder if I will make it to keep my underware dry when I go to the Doctor's in a month time. I attend my doctor every 3 months to adjust my prescription for the medicine for my type II diabetes, and I just can't remember if she asks me to strip my trousers before stepping on the scales. If my doctor asks me to remove my pants, do you think I could CONCEAL A DIAPER OR TRAINING PANTS UNDER MY BOXERS without her suspecting anything ? And if she does sight my diaper, how can I AVOID HER PRESCRIBING ME EXAMS AND TREATMENTS for reflex incontinence ? Thank you very much for your ideas. Totophe