If you look at from an anatomical standpoint being fecal incontinent is not that tough. You have two muscles that control your anus from releasing poop. The internal sphincter is involuntary and opens when the colon becomes full, which then stimulates a response sent to your brain saying you have to go. The second muscle, the external sphincter is under voluntary control, and only opens when you want it too. So when you feel the urge to go #2 just relax immediately and go. After a while when you have to go, it will just want to slide on out immediately. I have tried this and it works, I will poop my diaper without very little thought, unless I decide to hold it. It is more of a mental block/training than anything.