I started out with plane Quaker oatmeal. Mixed water so its a firmish consistency. I have 2 (I need to get a few more) 60cc syringe's. I dipped the ends in Vaseline so the glide in with ease. I filled them 10 times. Its amazing I thought I wouldn't be able to hold it for very long, surprisingly I was able to comfortably hold it for over an hour. I was walking around, vacuuming, cleaned the bathroom no problem. When I pooped it out it felt like normal poop coming out. Doesn't smell at all, I can sit in it as long as I want with no rash! I'm telling you, this is a must try. I'm hoping I can work my way up to 15 to 20 60cc syringe's. Next time I'll make a video if anyone is interested to see how it works let me know I will email it to you.