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Help pooping


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If you are a novice to messing your diaper, it actually takes some practice after years of conventional potty training.  The brain has become wired to go in the potty and not your diapers.  Relax, take a deep breath, live in the moment, and just fill your diaper. You may want to actually try sitting on the potty as usual, but with your diaper on. Also, eat healthy, fruits, vegetables, try Metamucil daily.  If all else fails, take two Dulcolax tablets and wait for the urgency and then relax and go in your diaper.

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