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When will it stop?


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Im going boating today with my brother, and I just cant help my mind bringing images to my head. My daydreaming arent really making my nervousness any better. Dont get me wrong, I love daydreams, but I would like to controll them better! I guess that since I had a dream a few years back about going on to a boat and the dream it self was just amazing, I guess thats what triggers my daydreaming, Im hoping it will be ending the same, but at the same time, I dont, its my brother for gods sake!

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Nope, no daydreams, just thinking. I have a hard time shutting off the mind, it's always trying to solve the latest difficulty. Wakes me up in the middle of the night sometimes.

I would suggest some distraction. If your going somewhere you don't want to be, make a list of stuff you want to think about, carry it with you, when you need it, take it out and focus on a different thought.

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