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Hello everyone! I'm new here and so I suppose this also serves as my introduction (it's nice to meet y'all). Like many of you, getting to diaper dependence has been a goal of mine for a long time. So, at the end of May in 2022 I decided to go 24/7 and haven't looked back. Progress has been slow but steady I've been crossing off little milestones along the way(being able to go sitting,laying down, in various situations and settings,etc.). Recently I almost fully voided (#1)while walking... before the reflex kicked in at the last second-_- still a big step in the right direction, when I first started my muscles would lock up if I even thought about moving. I might be stuck in a rut now though. I've consistently maintained what I think is the open position but it feels like I'm missing something crucial. I can drip and drizzle sporadically but I have yet to see a constant dribble and it still feels like I have to give permission for the bladder to void. On a positive note voids have become noticeably smaller and my flow has slowed. The last void I did I really focused on what was happening and something loosens up in the high bladder area, I tried to keep that particular muscle open but it just feels like it just slowly closes as the void finishes everytime no matter what i do. I'm kinda of stuck until I figure this out and was wondering if anyone went through something similar and how they got through it. Anyways thanks for listening to my story!

My little one and I have developed an interactive, 24/7 diaper-dependent training program using the Virtual Master program. This interactive, virtual diaper-dependent training script of over 1600 pages leads you through the latest natural systematic conditioning and behavior modification techniques to facilitate diaper dependency and incontinence. It's a lifestyle script that takes you on a journey toward your goal of diaper dependency and a well-balanced lifestyle through daily interactions. YES! You can be diaper dependent! YES! You can wear and use diapers in any and every situation. Millions of others do it every day, and you can be one of them IF you decide this is truly who you want to be. You CAN create the life you want. It takes effort. It takes time. And it takes the guidance you need when you need it. Our program uses a reward and punishment system that is customized to you to ensure you are compliant. You can fully customize the script to meet your needs and desires. Customized options include the type of incontinence desired (bowel, bladder, or both), adult baby or diaper lover, gender, gender preference, your current bladder capacity, your level of privacy, sexual or non-sexual content, adapts to your personal work schedule, home tasks, marital status, the availability of a helper to keep you accountable, diet restrictions you have, weight loss goals if you wish, the level of exposure risk level you're willing to take and much, much more. This is truly a one-of-a-kind program. There is no other comprehensive, interactive program like this available. So let Mommy give you the 24/7 guidance you need to meet your goals. For version 2.0, we created a voice for Mommy using 900+ audio files. We immerse you in your training even more while you hear Mommy leading you through your diaper-dependent training. We also created an innovative KeyVault feature involving using your webcam and a combination lockbox you purchase to enforce chastity and compliance. For the first time, there are actual consequences to training, further ensuring compliance. The program requires Microsoft Windows; however, instructions are available for its use using Linux Mint 20.1 Mate if needed. Key Vault requires the download and installation of Python 3.11.7 (free) to your computer. You will receive an encrypted version of the script/program that can not be viewed or altered. The Virtual Master program and scripts are beta programs and will contain errors. Every effort to eliminate the mistakes is made. Assistance is always welcome to identify errors and inconsistencies or aid future script development. Visit https://mistresssebrina1.gumroad.com/l/ihzzbj for details. Let me help make your dreams come true... Mistress Sebrina

Who do you think you're kidding? Do you really think you're big and have control? Mommy knows precisely who you are and where you belong. In DIAPERS!! You may show you're big on the outside, but we know who you really are on the inside. Maybe you're a baby needing the comfort and security of soft, thick, thirsty diapers, or maybe you're a diaper lover wanting or NEEDING the comfort and excitement of a diaper to make you feel like you. All your dreams and goals are possible, and you can live the healthy, well-balanced life you always dreamt of. Never be afraid to be the person you truly are. We're here to help. My little one and I have developed an interactive, 24/7 diaper-dependent training program using the Virtual Master program. This interactive, virtual diaper-dependent training script of over 1300 pages leads you through the latest natural systematic conditioning and behavior modification techniques to facilitate diaper dependency and incontinence. It's a lifestyle script that takes you on a journey toward your goal of diaper dependency and a well-balanced lifestyle through daily interactions. YES! You can be diaper dependent! YES! You can wear and use diapers in any and every situation. Millions of others do it every day, and you can be one of them IF you decide this is truly who you want to be. You CAN create the life you want. It takes effort. It takes time. And it takes the guidance you need when you need it. Our program uses a reward and punishment system that is customized to you to ensure you are compliant. You can fully customize the script to meet your needs and desires. Customized options include the type of incontinence desired (bowel, bladder, or both), adult baby or diaper lover, gender, gender preference, your current bladder capacity, your level of privacy, sexual or non-sexual content, adapts to your personal work schedule, home tasks, marital status, the availability of a helper to keep you accountable, diet restrictions you have, weight loss goals if you wish, the level of exposure risk level you're willing to take and much, much more. This is truly a one-of-a-kind program. There is no other comprehensive, interactive program like this available. So let Mommy give you the 24/7 guidance you need to meet your goals. The programs require Microsoft Windows; however, instructions are available for its use using Linux Mint 20.1 Mate if needed. You will receive an encrypted version of the script/program that can not be viewed or altered. The Virtual Master program and scripts are beta programs and will contain errors. Every effort to eliminate the mistakes is made. Assistance is always welcome to identify errors and inconsistencies or aid future script development. Visit https://mistresssebrina1.gumroad.com/l/diaperdependenttraining for details. Let me help make your dreams come true... Mistress Sebrina

Heya all, I started a Telegram for those who want to help support and motivate each other. This is not meant to compete with this forum but is meant to be work along side this forum. It's dedicated to support, motivation and help therefore the focus is on long term methods and not shortcuts like stents and catheters, however we all know people will try these methods and since they are the most risky I to support them being talked about so that it deters those who won't go through the proper sterilization procedures while at the same time educating those who will do this anyways in how to properly go through the sterilization procedures this way we can minimize any potential self harm as subculture together. This group is not for those still in the binge/purge cycle who are looking to "force" themselves out of it. This group is not for those who only see retraining in a sexual way; its ok if retraining/incontinence is sexual to you as long as you can also see it as non-sexual, I am realistic on how people view things, not everything is a either or situation, however we are looking to normalize this to help support one another, not fetishize it. It should also be noted that its ok to be lewd/RP here and there as long is it does not absorb the entire chat and as long as one halts their lewd/RP activities when someone comes for support. If advertising a Telegram is a bad idea please inform me ASAP so i can delete this post ? (sorry if it is) Sorry for being a bad boy and not fixing this earlier. The reason why the invitation link was not working is that I made the group private for security reasons. However you can still join by messaging me on Telegram. To join contact me for an invite my Telegram handle is: @Acer144

Hello all! ^^ I would like to take the time and tell you a little about myself. I am a 34 y/o healthy, continent male (no history of bladder/bowel issues) that has had an interest in diapers from a very early age. I was around 7 years old when I “borrowed” a plastic backed Pampers diaper from my 2 year old cousin’s diaper bag. The babysitter was my aunt; who is the coolest person ever and knows about my “interests” in diapers. I unfolded it and put it in my underwear. I walked around in it and heard the crinkle and wished I could wear diapers all the time as well instead of my “big boy” undies. Of course, there is a whole lot more to my story but this is a very brief summary to keep from boring you all. I’ve had 24/7 stretches (for up to 6 months) in the past but had to stop due to financial/personal reasons when I was in college. Now, here I am at 34 years old and still wanting to be back in diapers for good. The desire isn’t going away and I’m tired of fighting it. It’s what makes me whole so that’s just the way it is and is going to be for now on. Over the years, my desire to become diaper dependent has not waned in the slightest and no matter how many times I place it on the back burner - they’ve always been there. So I’ve decided to go through with this. I also have a girlfriend, who I love with all my heart who completely supports me in becoming diaper dependent and she actually prefers me in them! I call her “mommy” most of the time which she loves. Having said all of this, she was vaguely familiar with the AB/DL community before we started dating ~7 mo ago. She supports me and loves me for who I am. This is very hard to come by especially since there’s no clear cut answer as to why someone would have the desire to become incontinent and how much our community is misunderstood. I have slight AB tendencies, but I’m not an exhibitionist or advertise the fact I wear diapers out in public. That’s not for me and please DO NOT post anything about ‘showing your diaper off’ etc. I have a very respectful job and conduct myself in a very professional manner dealing with well over 50 clients on average per day in a clinical setting. The bottom line: I value discretion and privacy to maintain my dignity. If (inevitably) my diaper rides up the back exposing it a bit, then 99% of people will assume it's a medical condition and mind their own business. The other 1% can ....well you get the point. **I have a onesie so I will wear it often at work** Reading the other forum posts has given me a lot of insight and motivation to push forward in my journey to diaper dependence. For now, I am only untraining my bladder, so I will try to retain my bowel control. From what I’ve read, some people have experienced a decline in their bowel control during their bladder untraining adventures. This makes perfect sense considering the nerves that are responsible for both bladder and bowel control are interlinked. ie; if you weaken one neural pathway, then there is a natural weakening/desensitization of the other. I will, of course document and report any changes in both my bladder and bowel control. Another thing of note is masturbation. I’m abstaining from it due to risk of exercising the muscles by accident. I have also fallen victim to the feeling you get after you’ve “done the deed” and don’t want to put another diaper on. It’s just not worth it and the fact that it increases DHT in men is more than enough to keep me from doing it. I have a full head of hair and plan to keep it! ^^ I will keep my diaper area shaved clean at all times for obvious reasons. My Current Continence Level A brief note about my current continence level. I am currently completely continent in both bladder and bowels. I wake up completely dry every night, but I love wetting my diaper prior to bed and sleeping in it overnight and waking up pretending I soaked it in my sleep. Eventually, I hope this will happen for real! ^^ If there is any advantage I have coming into this journey, I would have to say that from years of wearing diapers often and the 24/7 stretches in the past - that I notice once I have a diaper on, that I can wet anywhere at anytime with very minimal effort or thought at the slightest urge. Along with many other people and I’m no exception, the hardest position for me to initiate wetting is in a position when my urethra is kinked - esp while driving. It’s weird because in the past, I had “good” days and “bad” days. If I was fluid-loaded, I clenched up and/or it was hard to start peeing. If I sipped fluids throughout the day (3 big gulps of water in 10-15 min intervals) along with practicing the “reverse kegel” of keeping the bladder muscles relaxed as much as possible; then I’ll go immediately without issue. I’ve noticed if I’ve worn 24/7 for a brief period of time (like 1-2 days) and haven't exercised control of my bladder muscles - that I get frequent urges throughout the day (about every 30 min - 1 hr) and will continue for 4-5 days afterwards. This is good news in my book because it means that the muscles are weakening faster than they can gain strength back. ^^ IMO, these constant urges that come about of being out of diapers after a 24/7 shift is enough to motivate me to put a diaper back on. No having to rush to the restroom and interrupt my day at work (medical setting). My current stock of diapers are 2 cases of the Abena M4’s Plastic Backed and one case of the Tena Active Fit Maxi (great discreet daytime diaper!). I plan to keep at least an extra case on hand at all times for those instances when I slack off in ordering diapers, which is few and far between but it happens. To sum all this up: -I’m always diapered 24/7 from this point onward -Keep the bladder muscles relaxed and practice reverse kegeling after I wet -Stay well hydrated throughout the day to practice uncontrolled wetting and 16 oz of water before bed -Keeping bed adequately protected with quality mattress protector and trust my diapers -Listen to hypnosis recording; preferably before bed (this is optional and to help my subconscious adjust) -Expect WEEKLY UPDATES from here on out documenting any changes I experience in my continence, unless I come up with something to mention or ask about that pertains to my personal situation. So that’s it for my gameplan. If anyone has any questions, suggestions, or anything you feel I left out; please feel free to ask them here! I will try my best to answer in a timely manner as I work full time and life just gets in the way. Thank you very much for reading my post and here’s to a new life of being padded 24/7! ^^