I'm not trying to suggest anyone do anything dangerous, I should clarify I don't recommend doing this for prolonged sessions. if its painful or uncomfortable its probably not good. I'm certainly not talking about the kind of pressure to restrict blood flow. I tried it for a couple hours sitting, standing and moving around . the tape, band or clamp helps slow the flow so its a more realistic , urge/overflow situation.
if you relax and let it flow it seems to invoke a dribbling state that only with trying will you stop the flow even if you do it will still dribble the excess out the uretha you also get max usage from the diaper.
As far as being stupid thanks for your kind words "mate" from another fellow Aussie Dl......!!! I don't take offence, I'm glad of your input to remind people that it may not be a safe idea. as well as prompting me to add more information.
In this area of the abdl fetish/lifestyle many have tried things that seem much more harmful or risk involved. this seems a rather vanilla kind of thing one could practice with intermittently with minimal risk if attention is paid to how your body is feeling "im only speaking from my own experience" this is a very new thing I have found and been experimenting with.
I've tried the above mentioned method of inducing contractions via applying pressure to ones bladder. I cant seem to get this right any help or a bit more detail of the procedure would be appreciated.