[Method to bedwetting/urge incontinence]

19 hours ago, Joep said:

I tried it and it worked for me. Took me about 20 cycles. Personally it’s too much of a hassle to do on a regular basis and I’m not fond of the uncertain side effects.


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Can you explain the cycles you took ? How often daily.  How long did you do it for until you noticed any thing and what concerns about uncertain side affects   Thx 

[Method to bedwetting/urge incontinence]

On 11/13/2019 at 8:50 PM, growlycub said:

I can’t tell right now. All I know is that as I’ve kept doing it, control is decreasing, urges from nowhere are increasing. I wouldn’t assume this is temporary right now. I may try to wean myself to have a normal functioning bladder after two weeks of doing it, and then I can give a verdict on the permanence. I’ve been at it for a week and a half now.

Would love to hear how it’s going. How often are you doing it per day?

[Method to bedwetting/urge incontinence]

1 hour ago, Ferix said:

This works for me but it may not work for most. According to this article, it only wroked 2% of the patients in a study. It's just one study, but it does seem to be difficult for most people to preform the Credé Manuver.

I use both hands and press against the abdomen below the belly button. The rate at which I compress is about 100/minute, which is the same beat as 'Rock Your Body' by Justin Timberlake. With each compression, I can feel pressure in my bladder. Then, a tightness builds, my bladder contracts, and I pee uncontrollably.

My boyfriend has tried this with only limited success. The only times he was able to do it was when he already had pee in his bladder and he was nearing the urge to go.

 

So just keep pressing until you pee basically?  The whole contracting thing confuses me 

[Method to bedwetting/urge incontinence]

On 11/10/2019 at 4:07 PM, jaytay said:

Could anyone make a YouTube tutorial or something on this technique? Every time I try this nothing seems to happen, I’m not sure if I’m doing it right. I feel like I found the right spot to press under my belly button, but I’ll keep pressing rhythmically for over a minute and I don’t feel my bladder “contract” (also what does this mean? Is it when you feel yourself start to pee?). Sometimes when I press on the spot under my belly button I can feel spurts, but not after I’m done pressing.

I’m curious too. I don’t understand the contract. Hold it for that period. Let go. What’s the feeling like?  When I press down it feels like urine is pressing against the top of the penis but that’s it

 

would love more aid in fighting this out.