Bgoalie95 Posted January 27, 2020 Share Posted January 27, 2020 From time to time I go to the gym diapered to do weight training. I typically would wear a Northshore Lite diaper because it's not bulky and doesn't get in the way. Today I decided to throw caution to the wind and wore a Little Monsters diaper and had no issues as I did upper body. It got me thinking. We tend to lift better the more testosterone we have in our body and though I haven't really noticed a difference in my lifts when I do wear at the gym, I do like that I don't have to leave my area and risk having it taken over by someone if i need to go the bathroom. I was wondering A: Does anyone else have experience wearing at the gym/Was it worth it to you or no? B: What, if any, difference did you notice it making. Link to comment
babypb Posted January 27, 2020 Share Posted January 27, 2020 ...I wear an adult "mommy's training pants" pant or a medium gauze contour diaper under my gym shorts when I do my spin classes or the bike in the exercise area. It just got me a few looks from some women, but I don't mind that, LOL. Link to comment
Giggling_Donkey Posted January 27, 2020 Share Posted January 27, 2020 I did a shoulder workout last week, diapered. Didn't phase me one bit. If anything, I might have been able to push out an extra rep or 2 because of the nervous/devious feeling of being caught padded. I'll probably start wearing more often, except for leg days. Especially if squatting, I'd have 0% chance of wearing discreetly. I think working out padded is fun. Plus, I always need to poop by the time I get home. So I mess while finishing my protein shake, then jump into the shower. The routine works surprisingly well for me Link to comment
spark Posted January 28, 2020 Share Posted January 28, 2020 I usually wear some diapers to the gym. I go to classes and have never had any issues. In general it best to have one that is dry when I start, but no issues. Link to comment
Alex Bridges Posted January 28, 2020 Share Posted January 28, 2020 I wear when I lift, but my weight setup is in my basement. I do wear to the gym, but I change in a private stall because I go there for swimming or cardio machines. Too much chafing and too hot to go on a stair climber with a diaper on. Link to comment
Bgoalie95 Posted January 28, 2020 Author Share Posted January 28, 2020 19 hours ago, Giggling_Donkey said: I did a shoulder workout last week, diapered. Didn't phase me one bit. If anything, I might have been able to push out an extra rep or 2 because of the nervous/devious feeling of being caught padded. I'll probably start wearing more often, except for leg days. Especially if squatting, I'd have 0% chance of wearing discreetly. I think working out padded is fun. Plus, I always need to poop by the time I get home. So I mess while finishing my protein shake, then jump into the shower. The routine works surprisingly well for me I'm not a fan of wearing during leg day either or when doing abs because of the chafing more so. I feel the diaper just gets in the way, especially with squats. If you say you may have been able to pump out an extra set I wonder if you'll pay attention the next time you do. Interesting to think about 2 hours ago, Alex Bridges said: I wear when I lift, but my weight setup is in my basement. I do wear to the gym, but I change in a private stall because I go there for swimming or cardio machines. Too much chafing and too hot to go on a stair climber with a diaper on. I've ran in the Northshore lite twice and if someone put a gun to my head and said you have to run in them I absolutely could, but it's just not ideal. Especially all the sweat that builds up it's not worth it. Link to comment
SoggySoCal Posted January 30, 2020 Share Posted January 30, 2020 I have a home gym and work out diapered all the time. I keep a gym membership near my parents house for when I visit and have worked out diapered publicly a few times, but usually do not. It’s no big deal if I have a press out leak at home, but in public I rarely risk it. Link to comment
Wowpally Posted February 5, 2020 Share Posted February 5, 2020 I dont wear to the gym but their are times ive had to drop the weight deadlifting just to run to the bathroom. Its usaully when im going for a P.R. though Link to comment
spark Posted February 5, 2020 Share Posted February 5, 2020 On 1/30/2020 at 12:28 PM, SoggySoCal said: I have a home gym and work out diapered all the time. I keep a gym membership near my parents house for when I visit and have worked out diapered publicly a few times, but usually do not. It’s no big deal if I have a press out leak at home, but in public I rarely risk it. That is definitely a concern of mine as. I don't like to go out in public w/o any diaper, so I usually put on Pull Up. I also make sure the diaper is 90% dry before heading to the gym, and I don't typically wet very much while at the gym- especially while doing cardio. It is a little strange when I do a core exercises in a diaper, especially when my legs are lifted in the air. I'm padded and my legs are lifted up in the air while lying on a mat- my mind isn't really thinking about strengthening my core. Link to comment
Kaliborio Posted February 6, 2020 Share Posted February 6, 2020 I'm an incon AB/DL person. By the first time I started going to the gym my continence was already shaky (pre-diapers). It was really really painful, more so than I think it is for other people. I was also constantly worried I was going to mess myself whenever I started doing anything that brought my core or thigh muscles into play. Immediately post-diapers (c. 2013), I had less pain. I still have less pain, but the change was notable and surprising then. I think some of the pain may have been the sheer tension of trying to avoid having an accident. Since then, I quit the gym. My workout now is at and around my home. Exercise does, in fact, aggravate my FI, but because I'm in diapers now it's a lot less of a concern. The big issues are that cardio in general tends to bring on accidents, and that anything requiring me to squat or bend also tends to result in a full diaper, but I can usually finish out my workout even so. Link to comment
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