Messy diaper prep

[bdmw96]

Anyone prep their bodies before they diaper up and have fun? For me I usually drink 500ml of water and 2 mugs of coffee about a couple hours before I diaper up. This assures Ill get a decently full diaper. I sometimes drink more water but it depends on how I feel. Drinking almost 1 litre of liquid is quite a lot to take in in an hour. Anyone have any interesting tips to prep yourself to push a diaper to capacity in less than 5 hours? I also dont go poo for a few days before hand. I dont diaper everyday so I plan it out a couple times a week.

[le Hollandais]

I don't do anything special. So no, not me.