herb330 Posted December 20, 2017 Share Posted December 20, 2017 For the past few months a new part of my evening regimen has taken place and it has really relaxed me and helped me with my wind down process. During the dinner time, I'm given a baby bottle. The bottle has warm milk in in. After dinner time is over. It is bath time and change into a new diaper. Then maybe a few moments of play time and then another bottle. After finishing I'm given a pacifier and then tucked into bed for the evening. I strongly recommend this Link to comment
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