gbw_dl Posted October 1, 2016 Share Posted October 1, 2016 Hello all, I hope this is in the right place, if not, please let me know! Link to comment
gbw_dl Posted October 3, 2016 Author Share Posted October 3, 2016 Okay so here is a typical day for me as far as diet goes. In the morning I always usually fry two eggs over easy and put them on toast, -'d put chopped turkey breast over the top. Around 10-11 am I will have an apple or an orange or something. Lunch typically consists of a salad with grilled chicken and Greek yogurt ranch dressing. Dinner is more protein, so it could be pork chops, more chicken, a steak, or maybe taco meat. I eat this with a small side salad or some plain jasmine rice and mixed veggies. I don't eat desert and very rarely ever eat sweats. Link to comment
DiaperedJulia Posted October 6, 2016 Share Posted October 6, 2016 In my case, I have similar symptoms. Link to comment
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