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  1. Hello all! ^^ I would like to take the time and tell you a little about myself. I am a 34 y/o healthy, continent male (no history of bladder/bowel issues) that has had an interest in diapers from a very early age. I was around 7 years old when I “borrowed” a plastic backed Pampers diaper from my 2 year old cousin’s diaper bag. The babysitter was my aunt; who is the coolest person ever and knows about my “interests” in diapers. I unfolded it and put it in my underwear. I walked around in it and heard the crinkle and wished I could wear diapers all the time as well instead of my “big boy” undies. Of course, there is a whole lot more to my story but this is a very brief summary to keep from boring you all. I’ve had 24/7 stretches (for up to 6 months) in the past but had to stop due to financial/personal reasons when I was in college. Now, here I am at 34 years old and still wanting to be back in diapers for good. The desire isn’t going away and I’m tired of fighting it. It’s what makes me whole so that’s just the way it is and is going to be for now on. Over the years, my desire to become diaper dependent has not waned in the slightest and no matter how many times I place it on the back burner - they’ve always been there. So I’ve decided to go through with this. I also have a girlfriend, who I love with all my heart who completely supports me in becoming diaper dependent and she actually prefers me in them! I call her “mommy” most of the time which she loves. Having said all of this, she was vaguely familiar with the AB/DL community before we started dating ~7 mo ago. She supports me and loves me for who I am. This is very hard to come by especially since there’s no clear cut answer as to why someone would have the desire to become incontinent and how much our community is misunderstood. I have slight AB tendencies, but I’m not an exhibitionist or advertise the fact I wear diapers out in public. That’s not for me and please DO NOT post anything about ‘showing your diaper off’ etc. I have a very respectful job and conduct myself in a very professional manner dealing with well over 50 clients on average per day in a clinical setting. The bottom line: I value discretion and privacy to maintain my dignity. If (inevitably) my diaper rides up the back exposing it a bit, then 99% of people will assume it's a medical condition and mind their own business. The other 1% can ....well you get the point. **I have a onesie so I will wear it often at work** Reading the other forum posts has given me a lot of insight and motivation to push forward in my journey to diaper dependence. For now, I am only untraining my bladder, so I will try to retain my bowel control. From what I’ve read, some people have experienced a decline in their bowel control during their bladder untraining adventures. This makes perfect sense considering the nerves that are responsible for both bladder and bowel control are interlinked. ie; if you weaken one neural pathway, then there is a natural weakening/desensitization of the other. I will, of course document and report any changes in both my bladder and bowel control. Another thing of note is masturbation. I’m abstaining from it due to risk of exercising the muscles by accident. I have also fallen victim to the feeling you get after you’ve “done the deed” and don’t want to put another diaper on. It’s just not worth it and the fact that it increases DHT in men is more than enough to keep me from doing it. I have a full head of hair and plan to keep it! ^^ I will keep my diaper area shaved clean at all times for obvious reasons. My Current Continence Level A brief note about my current continence level. I am currently completely continent in both bladder and bowels. I wake up completely dry every night, but I love wetting my diaper prior to bed and sleeping in it overnight and waking up pretending I soaked it in my sleep. Eventually, I hope this will happen for real! ^^ If there is any advantage I have coming into this journey, I would have to say that from years of wearing diapers often and the 24/7 stretches in the past - that I notice once I have a diaper on, that I can wet anywhere at anytime with very minimal effort or thought at the slightest urge. Along with many other people and I’m no exception, the hardest position for me to initiate wetting is in a position when my urethra is kinked - esp while driving. It’s weird because in the past, I had “good” days and “bad” days. If I was fluid-loaded, I clenched up and/or it was hard to start peeing. If I sipped fluids throughout the day (3 big gulps of water in 10-15 min intervals) along with practicing the “reverse kegel” of keeping the bladder muscles relaxed as much as possible; then I’ll go immediately without issue. I’ve noticed if I’ve worn 24/7 for a brief period of time (like 1-2 days) and haven't exercised control of my bladder muscles - that I get frequent urges throughout the day (about every 30 min - 1 hr) and will continue for 4-5 days afterwards. This is good news in my book because it means that the muscles are weakening faster than they can gain strength back. ^^ IMO, these constant urges that come about of being out of diapers after a 24/7 shift is enough to motivate me to put a diaper back on. No having to rush to the restroom and interrupt my day at work (medical setting). My current stock of diapers are 2 cases of the Abena M4’s Plastic Backed and one case of the Tena Active Fit Maxi (great discreet daytime diaper!). I plan to keep at least an extra case on hand at all times for those instances when I slack off in ordering diapers, which is few and far between but it happens. To sum all this up: -I’m always diapered 24/7 from this point onward -Keep the bladder muscles relaxed and practice reverse kegeling after I wet -Stay well hydrated throughout the day to practice uncontrolled wetting and 16 oz of water before bed -Keeping bed adequately protected with quality mattress protector and trust my diapers -Listen to hypnosis recording; preferably before bed (this is optional and to help my subconscious adjust) -Expect WEEKLY UPDATES from here on out documenting any changes I experience in my continence, unless I come up with something to mention or ask about that pertains to my personal situation. So that’s it for my gameplan. If anyone has any questions, suggestions, or anything you feel I left out; please feel free to ask them here! I will try my best to answer in a timely manner as I work full time and life just gets in the way. Thank you very much for reading my post and here’s to a new life of being padded 24/7! ^^
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