@diaperjack101when you do these fiber loadings.. When does it start to "kick in"? Like, let's say I start on a special diet on day 1, then on day 2 I need to hold it in or do you start doing huge loadings? If you wait for day 3 to mess, how are you able to hold it in? And when does the huge loading "peak"?
The few times I have tried I end up having to mess on day 2 and the mess is not that big, but bigger than usual. But maybe I just need to eat more fibers than I already do.