For those among you who also do not have a person to act in the caregiver/mommy/daddy role, how do you maintain being in your “little space” while also taking on the job of the adult, such as doing changes, feeding/cooking, filling bottles, or whatever else you may do when in that role? Do you find it distracting to shift between the two roles, or difficult to return back into the “little space” after taking on a task that the adult would normally do?
I am very new to this community I am looking for strategies that might help me stay in little space without that person around. Would love to hear how some who have been doing this longer than I have manage this.