So... I recently was reading about cold-baths as a way to reduce inflammation and began trying 60 degree baths before bed. (Fahrenheit of course!) I am not talking about ice baths... a slightly less crazy cousin of those.
What I found (apart from them being unpleasant at the time) is that I dropped off to sleep quickly once in bed and wrapped up for the night and I wet a lot in my sleep which I almost never do.
Any ideas, thoughts, or theories on this?