otterbaby

Always go with the rule of baby jibber jabber. I recall calling them private parts or for some odd reason popo. Babies can make up words, but still be referring to the right thing. So maybe have the little girl just make up a term, or make one fore her that sounds cute. Doesn't even have to make sense.

I really feel you. There's not really a separation really. For general anxiety as an adult I would suggest this app called "MindShift". I had it suggested by a therapist. Now as ab things go with school, I like to go back to the sticker book. That way you can see your stickers. Or maybe a sheet with things that need to be done. Stickers always make me happy to do work. I don't personally like to use food as a reward, because I have eating issues, but if that's not a problem definitely use it. A Cheeto for a chapter read. Ice cream for getting a final done. Honestly look up patenting tips and they work great. ^w^ (I'm going back to school too, you're not alone).