Prior to moving i used to listen to the socalab hypnosis tapes to wet and mess in diapers only. i use to think that i was just relazation. Then i moved and lost my cd. was a coupla months before i was able to get back into diapers for any length of time and you know what? I was barley able to pee my diaper anymore, i absolutley could not wet the bed anymore (never got to unconcious bedwetting) ...i used to pee my diapers whenever and whereever i wanted. So i got me another CD and with about 2 weeks, last night i was able again to wet my diapers in bed. So do they make you instantly incontinent...no, but they will make it easier over time.