I''ll be out today for most of the day so I don't have time to take pics this morning. Unfortunately I don't have any goodnights to compare them to but I do have some Medium Molicares. I'll try to take some measurements tonight and pictures. But these will fit (little bit tight) a 34 inch waist like mine. They do hold a good wetting, I haven't made them leak yet but I'm sure I will tonight